We know that red wine, tea and coffee stain our teeth. But did you know that blackberry, pomegranate and blueberry juices that are sources of vitamins, fiber and antioxidants can also leave marks on our teeth?

Do not panic, we must not give up these source of benefits, but only take some simple measures. For example, use a straw to drink them, possibly paper ones that are biodegradable, and rinse your teeth immediately after consuming them! Easy right?!